Easy Pose with Forward Fold

3 Easy Yoga Poses for Travelers

Traveling is fun! It opens your mind to new experiences and keeps your brain young. But it can be oh so tiring sometimes, especially if you’re on the road during the busiest times of the year. Whether you’re traveling by plane, car, or hoverboard, it’s possible you’ll experience some form of stiffness or fatigue once you finally arrive. Travelers’ fatigue crosses all economic and body-size boundaries. … Continue reading 3 Easy Yoga Poses for Travelers

Yoga Poses to Ease Your Travels

‘Tis the season to prevent stiffness and achey limbs from traveling in small spaces. Revitalize quickly with this trio of restorative yoga poses, suitable for all bodies and fitness levels! Travelers’ Trio It’s that time of year when we spend hours on our feet in long lines only to cram ourselves into tiny airplane seats and cars, traveling and shopping to exhaustion. These three poses … Continue reading Yoga Poses to Ease Your Travels