Here’s a recent favorite because it’s very quick and easy, the muffins are delicious, and this version is actually healthy. Think about it: how often do you really eat a “healthy” muffin? Trust me, once you try these, you’ll understand what I mean by delicious and healthy. Coconut flour is flour made from the dried meat of defatted coconuts. So, like coconut meat, it is high … Continue reading Coconut Flour Muffins (Gluten-Free, No Sugar Added)
On the surface, this was a fairly normal weekend: ran 12-miles in the rain, which was actually fine, even good; got some new bike handlebars with my REI dividend; watched The Help while it rained, rained, rained; went on a bike ride with said new bars once the sun came out; ate a bunch of coconut meat. But there was one thing that made this weekend … Continue reading The Versatile Blogger Award & Very Inspiring Blogger Award!