A Year of Natural Health & Beauty Tip #34: Practice Savasana (Corpse Pose)

If you’ve ever taken a yoga class or practiced to a video, you are already familiar with the pose known as Corpse Pose, or Savasana (shah-VAHS-uh-nuh) in Sanskrit. Those of you who aren’t familiar with Savasana might be able to relate to it as Lying on the Floor with Your Eyes Closed Pose. It looks, and often feels, like a nap. A nice little doze … Continue reading A Year of Natural Health & Beauty Tip #34: Practice Savasana (Corpse Pose)

A Year of Natural Health & Beauty Tip #27: Practice Progressive Relaxation

Today’s world is go-go-go. We’re constantly plugged in, turned on, connected, online, mobile, and active. An while a certain amount of busyness can be productive and healthy, too much movement and activity can be detrimental to our health and wellbeing. When the end of the day comes, you might fall into bed and crash out or you might suffer from insomnia. You might wake up … Continue reading A Year of Natural Health & Beauty Tip #27: Practice Progressive Relaxation

Things I Love Thursday

Happy Thursday! And happy sum-sum-summertime to youuuu! Why are you inside looking at the Interwebs instead of picnicking, sailing, or napping in a hammock? Oh, right. You’re probably at work, procrastinating. Well, procrastinate away today. I’ve got some fab-o links for you to peruse, read, and get inspired by. Check ’em out! Then get outside for some fresh air and sunshine! Promise?? 1. Cheap chic … Continue reading Things I Love Thursday

Things I Love Thursday

Spring has sprung. Well, then! Last week’s rain/slow/sleepy vibe gave way this week to activity and bustling work. I’ll take it! Not much of an intro this week 🙂 So let’s jump right into the Must-Share goodies from the last week. Enjoy! 1. Acid Drops, by Dylan Rieder on Vimeo: Really cool and beautiful hand-painted videos of skateboarders. Everything about this is dreamy: the concept, … Continue reading Things I Love Thursday

Things I Love Thursday

I don’t know what the temps are like where you are, but I’m loving the springlike weather we have in San Francisco right now. I’m itching to go for a nice long run at the beach today ~ will see if my schedule can make that happen. In the meantime, without further ado, here are some of my faves from around the webs… for your … Continue reading Things I Love Thursday