A Year of Natural Health & Beauty Tip #29: Give Yourself a Foot Massage

Sometimes, nothing beats a foot massage. But paying for one isn’t always practical, and it’s not always easy to bribe your partner into rubbing your feet—even harder if you don’t have a partner! Fortunately, it’s easy, relaxing, and free to give yourself a foot massage. Foot massage stimulates blood circulation, which has a positive effect on your overall wellbeing. The practice of reflexology even assigns … Continue reading A Year of Natural Health & Beauty Tip #29: Give Yourself a Foot Massage