Chocolate Almond Butter Protein Bars

To see all recipes, scroll to the top and click on Recipes or just click here! If you read my last post about protein bars and tried them yourself, I’m hoping you either loved them so much exactly the way they were that you didn’t change a thing OR that you changed up a bunch and made your own custom version! As for me, I’ve now made several … Continue reading Chocolate Almond Butter Protein Bars

Pao de Queijo: Brazilian Cheese Bread (Grain-Free, Gluten-Free)

To see all recipes, scroll to the top and click on Recipes or just click here! Happy summer! And happy Friday, too 🙂 I’m happy to share with you a great new recipe (well, new to me) that I got from a friend a few weeks ago. She’s Brazilian, and this is the recipe her family always uses. I’ve done a little Googling and discovered many variations on this recipe, but … Continue reading Pao de Queijo: Brazilian Cheese Bread (Grain-Free, Gluten-Free)

Almond Apple Cinnamon Bread (Grain-Free, Gluten-Free, No Sugar Added)

To see all recipes, scroll to the top and click on Recipes or just click here! Hello, all! How have things been with you, dear readers? Life around here has been wonderful and busy in a good way. But for now, here’s more delicious bread! This has been a weekly favorite around here! I prefer it toasted and plain; my honey likes it with butter. Either way, it’s great … Continue reading Almond Apple Cinnamon Bread (Grain-Free, Gluten-Free, No Sugar Added)

A Year of Natural Health & Beauty Tip #48: Make Your Own Dry Shampoo for Light, Dark, or Red Hair

Dry shampoo is a weekly hair savior: it de-greases, adds volume and texture, and can help maintain a blowout for up to a week. If you have processed, curly, or dry hair — or if you’re a “no ‘poo” type and avoid shampooing entirely — you might still get greasy, limp roots and wonder whether you should subject your locks to a full wash or leave … Continue reading A Year of Natural Health & Beauty Tip #48: Make Your Own Dry Shampoo for Light, Dark, or Red Hair

Chocolate Breakfast Bread (Vegan, Gluten-Free, No Sugar Added)

To see all recipes, scroll to the top and click on Recipes or just click here! Happy Thanksgiving to everyone in the US (and celebrating outside of the US, too)! We are in the heart of the holiday season now, and of course that can mean a lot of tasty treats. This “breakfast” bread, of course, has nothing explicitly to do with breakfast, but it is delicious in … Continue reading Chocolate Breakfast Bread (Vegan, Gluten-Free, No Sugar Added)

A Year of Natural Health & Beauty Tip #46: Sweat It Out with a Ginger Bath

Ginger is an amazing root that has been used since ancient times for its medicinal — and tasty — qualities. Cooking it, pickling it, and using it in teas and tinctures are just a few ways to take advantage of its many healthy properties. But it’s also a great ingredient in skin and body care, because it is both soothing and stimulating. One time-tested way … Continue reading A Year of Natural Health & Beauty Tip #46: Sweat It Out with a Ginger Bath