Chocolate Almond Butter Protein Bars

To see all recipes, scroll to the top and click on Recipes or just click here! If you read my last post about protein bars and tried them yourself, I’m hoping you either loved them so much exactly the way they were that you didn’t change a thing OR that you changed up a bunch and made your […]

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Almond Apple Cinnamon Bread (Grain-Free, Gluten-Free, No Sugar Added)

To see all recipes, scroll to the top and click on Recipes or just click here! Hello, all! How have things been with you, dear readers? Life around here has been wonderful and busy in a good way. But for now, here’s more delicious bread! This has been a weekly favorite around here! I prefer it toasted and plain; […]

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Blueberry Quinoa Protein Pancakes (Gluten-Free)

To see all recipes, scroll to the top and click on Recipes or just click here! Quinoa is very popular around here! We use this pseudograin in stir-fries, salads, soups, and much more… including baking! It’s not actually a grain but what’s considered a pseudograin, since it’s not actually a grass but its seeds can be ground into […]

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Zucchini Date Bread (Vegan, Gluten-Free)

To see all recipes, scroll to the top and click on Recipes or just click here! It’s no secret that I love fueling for long runs with large, chewy medjool dates. They provide excellent fruit sugars that help keep me running for miles without filling my body with artificial sweeteners, HFCS, chemicals, or other junk. But sometimes I […]

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Carrot Breakfast Cookies (Vegan, Gluten-Free)

To see all recipes, scroll to the top and click on Recipes or just click here! I’d been reading some articles about coconut sugar ~ also known as palm sugar ~ and got curious! From what I’ve read, coconut sugar: Is a low-glycemic food (35), which provides sweetness without the crash and burn of refined white or brown […]

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Things I Love Thursday

Hello and happy almost-Friday! If you had a short week, you’re probably feeling a bit time-crunched today. I understand and therefore will jump right in with some favorite tips, tricks, and eye candy. Enjoy! 1. Apartment Therapy: Five Tricks for Dealing with a Hairy Home Dust with a dryer sheet? Fantastic idea! I’d also add […]

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