Andrea Drugay is not a registered dietician, medical expert, aesthetician, or doctor. She is a licensed cosmetologist, a certified holistic wellness coach, a certified personal trainer, and registered yoga teacher with over 500 hours of professional training. Please note that any nutritional, fitness, health, and beauty tips on this blog are based on Andrea’s own personal experiences, knowledge, views, and dedication to healthy living in all regards. Your mileage may vary. Every body is different and she can’t claim what’s right for you. As with anything, take what works for you and leave what doesn’t!