Yoga Poses to Ease Your Travels

‘Tis the season to prevent stiffnes and achey limbs from traveling in small spaces. Reviatlize quickly with this trio of restorative yoga poses, suitable for all bodies and fitness levels! Travelers’ Trio It’s that time of year when we spend hours on our feet in long lines only to cram ourselves into tiny airplane seats and cars, traveling and shopping to exhaustion. These three poses … Continue reading Yoga Poses to Ease Your Travels