Coconut Flour Muffins (Gluten-Free, No Sugar Added)

Coconut Flour Muffins (Gluten-Free, No Sugar Added)

Here’s a recent favorite because it’s very quick and easy, the muffins are delicious, and this version is actually healthy. Think about it: how often do you really eat a “healthy” muffin? Trust me, once you try these, you’ll understand what I mean by delicious and healthy. Coconut flour is flour made from the dried meat of defatted coconuts. So, like coconut meat, it is high … Continue reading Coconut Flour Muffins (Gluten-Free, No Sugar Added)

Gluten-free pancakes with stevia-sweetened chocolate chips

Gluten-Free Pancakes with Stevia-Sweetened Chocolate Chips

Sometimes the best thing about weekends is the breakfast. Now, I realize a lot of you put effort into breakfast every day, and I know I do. But I often have the same thing every day that I work. It’s only on the weekends that I branch out and, you know, go a little crazy! This past weekend, I tell ya, we went super-crazy. Not … Continue reading Gluten-Free Pancakes with Stevia-Sweetened Chocolate Chips

No-Sugar-Added Chocolate Banana Bread

Welcome, summer! Here’s a nice, easy recipe that makes a delicious and pretty healthy treat when paired with summertime berries like strawberries. I used what was on hand, but you can easily make this vegan or gluten-free by substituting some of the ingredients! Hope you enjoy 🙂 No-Sugar-Added Chocolate Banana Bread Ingredients 3 ripe bananas, mashed 1/2 cup stevia-erythritol blend (I used Steviva) or granulated stevia 1/8 cup … Continue reading No-Sugar-Added Chocolate Banana Bread

Chocolate Almond Butter Protein Bars

To see all recipes, scroll to the top and click on Recipes or just click here! If you read my last post about protein bars and tried them yourself, I’m hoping you either loved them so much exactly the way they were that you didn’t change a thing OR that you changed up a bunch and made your own custom version! As for me, I’ve now made several … Continue reading Chocolate Almond Butter Protein Bars

Pao de Queijo: Brazilian Cheese Bread (Grain-Free, Gluten-Free)

To see all recipes, scroll to the top and click on Recipes or just click here! Happy summer! And happy Friday, too 🙂 I’m happy to share with you a great new recipe (well, new to me) that I got from a friend a few weeks ago. She’s Brazilian, and this is the recipe her family always uses. I’ve done a little Googling and discovered many variations on this recipe, but … Continue reading Pao de Queijo: Brazilian Cheese Bread (Grain-Free, Gluten-Free)