A Year of Natural Health & Beauty Tip #49: Go on an Artist Date

A book that I consider foundational in helping to nurture my creative side is Julia Cameron‘s classic, The Artist’s Way. I remember reading it back in college and feeling like I had permission not only to be as creative as I wanted to be, but to thrive as an artist and as an adult. One of her tips that has stuck with me all these … Continue reading A Year of Natural Health & Beauty Tip #49: Go on an Artist Date

A Year of Natural Health & Beauty Tip #38: Let Music Transport You

One of the easiest ways to change your mood, energy level, stress level, spiritual state, and overall well-being takes only about five minutes. Music has the ability to stir your soul in ways that no other art form can. It can soothe jangled nerves, make you smile, stir your loins, release your spirit, and help you to remember who you are and what the heck … Continue reading A Year of Natural Health & Beauty Tip #38: Let Music Transport You