A Year of Natural Health & Beauty Tip #46: Sweat It Out with a Ginger Bath

Ginger is an amazing root that has been used since ancient times for its medicinal — and tasty — qualities. Cooking it, pickling it, and using it in teas and tinctures are just a few ways to take advantage of its many healthy properties. But it’s also a great ingredient in skin and body care, […]

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A Year of Natural Health & Beauty Tip #45: Make Your Own Microdermabrasion Scrub

If you’ve been following along (and participating! ;-)), you already know how easy it is to make your own face and body scrubs just by raiding your kitchen cabinets. You’ve already discovered how cheap it is, too! But what about “fancier” skin treatments, like the ones you get at spas or packaged in lovely glass […]

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A Year of Natural Health & Beauty Tip #42: Make a Tennis Ball Massager

If you’ve been following my tips all year, by now you’re well aware of the benefits of massage. You’re probably already giving yourself a daily hand massage and a daily foot massage, but when it comes unkinking other chronically tight areas of your body, you might wonder if you have to become a contortionist first. […]

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