Raw honey has fantastic antibacterial properties that can keep small wounds clean, speed their healing, and prevent scars. Recent clinical and lab studies have found that a bit of raw honey can effectively treat small cuts and burns as well as store-bought treatments. The next time you come home with scratches from gardening, nicks from hiking, or small burns from cooking, reach for the honey. Just … Continue reading A Year of Natural Health & Beauty Tip #35: Use Raw Honey to Heal Wounds & Prevent Scars
If you’ve ever taken a yoga class or practiced to a video, you are already familiar with the pose known as Corpse Pose, or Savasana (shah-VAHS-uh-nuh) in Sanskrit. Those of you who aren’t familiar with Savasana might be able to relate to it as Lying on the Floor with Your Eyes Closed Pose. It looks, and often feels, like a nap. A nice little doze … Continue reading A Year of Natural Health & Beauty Tip #34: Practice Savasana (Corpse Pose)
To see all recipes, scroll to the top and click on Recipes or just click here! These delicious little treats were inspired by the Peanut Butter Graham No-Bake Thumbprint Cookies over at Little Bitty Bakes, with one big change: they’re baked! Actually, I made two versions, one baked and one no-bake. They’re both scrumptious, but my sweetie and I both liked the baked version just a teensy bit … Continue reading Peanut Butter & Jelly Cookies
One simple tip this week: walk on your errands How many times have you set out on a quick errand a mile or two away (or less), only to spend 15 minutes parking and sitting at stoplights? Consider the benefits of walking, instead. Stuff a Chico Bag in your pocket, bundle up or bring an umbrella if necessary, and get outside! If you’re like … Continue reading A Year of Natural Health & Beauty Tip #33: Walk There
Here in North America, we’re nearing the end of summertime and strawberry season. But we’re also in some of the hottest days of the year, which can sometimes cause oily skin and breakouts. Fortunately, it’s easy to take advantage of late-summer strawberry harvests to make a simple face mask that will control oil and clear up blemished skin! These delicious berries contain salicylic acid, a … Continue reading A Year of Natural Health & Beauty Tip #32: Make a Strawberry Face Mask for Oily Skin
Greetings, dear readers! Happy Friday! I have two fun things to share with you today and I hope they make you smile, wherever you are. The Wipro San Francisco Marathon—done! The first announcement is that it’s done! I ran a marathon! Holy cow! I DID the San Francisco Marathon this past Sunday ~ success! It’s done, I did it… I done did it. 😉 … Continue reading Llewellyn Moon Signs Book + San Francisco Marathon!