Carrot Breakfast Cookies (Vegan, Gluten-Free)

To see all recipes, scroll to the top and click on Recipes or just click here! I’d been reading some articles about coconut sugar ~ also known as palm sugar ~ and got curious! From what I’ve read, coconut sugar: Is a low-glycemic food (35), which provides sweetness without the crash and burn of refined white or brown sugar. Carmelizes when baking, unlike stevia or agave, making it … Continue reading Carrot Breakfast Cookies (Vegan, Gluten-Free)

Things I Love Thursday

If you’re in the US, you might be gearing up for a long weekend ~ if so, I hope you’ll be doing something fun. Around here, we’re just hoping the weather stays beautiful so we can get outside for some biking or hiking. Nothing too crazy, just some peaceful good times. Happy Thursday! Enjoy this week’s picks from around the web! 1. From GalleyCat, 10 … Continue reading Things I Love Thursday

A Year of Natural Health & Beauty Tip #7: Stretch Once an Hour

A simple and straightforward tip this week: stretch! It can be so easy to get stuck on your butt ~ in front of the computer, on the couch, in the car, on a plane… We often spend several hours a day just sitting! Recent research has shown that the more time you spend sitting, the more likely your health will suffer as a result. Heath … Continue reading A Year of Natural Health & Beauty Tip #7: Stretch Once an Hour

Sugarless, Flourless Sea Salt Chocolate Cake

To see all recipes, scroll to the top and click on Recipes or just click here! Who wants chocolate? Do I even need to ask? It’s the Sunday before Valentine’s Day! Let yourself ~ and your loved ones ~ have a little treat. Made with stevia in place of sugar, this cake is extremely low in sugars (it is not, however, low in calories or fat! … Continue reading Sugarless, Flourless Sea Salt Chocolate Cake

Things I Love Thursday: Special Valentine’s Edition

I’ll admit ~ I can be a fool for love. I’m also a fool for anything red or pink ~ or chocolate ~ and let’s not forget that I write (and read) romantic fiction! And while I can’t say doilies and red-cheeked Cupids are exactly my style, I do think it’s hard to go wrong with a day entirely devoted to LOVE in all shapes and forms. So, in … Continue reading Things I Love Thursday: Special Valentine’s Edition